Reasons for Weight Loss Clinics Instead of Just a Gym

Weight loss clinics are popping up all over the United States. This is largely due to the growing number of people who are overweight or obese. How do these places actually help people? What is different about a weight loss clinic and a gym? How do these boarding weight loss clinics try to guard clients from gaining back all of the weight when they get back home?

First of all, weight loss clinics jump start the process of losing weight due to their controlled environment, excellent trainers, and doctor supervision. A controlled environment helps attendees lose weight because they are not tempted. There are no fast food restaurants, fried foods, or brownies at these facilities. The first few weeks of a diet are definitely the hardest because cravings are the strongest during that time. If people start losing weight right away, they can get past the hardest time: the beginning.

Well, the differences between weight loss clinics and regular gyms are numerous. Gyms usually don’t provide much support when it comes to losing weight. They are more for maintenance. Plus, only twenty percent of weight that is lost is from exercise. The remaining percentage is from the diet. Therefore, nutritionists at clinics play a significant role in helping people lose weight. The gyms that are equipped with nutritionists usually charge quite a bit more for their services in addition to the monthly fee for using the gym equipment. These clinics have doctors on staff to supervise the clients. Almost 100% of gyms don’t have doctors on staff to monitor you. Gyms also don’t typically help you learn how to live healthier. They may teach you how to use the equipment, but after that you’re on your own. You can hire one of their personal trainers for a lot more money, but again, this is not included in the typical fees.

Lastly, the experts at these facilities do the most they can to help people make good choices once they get home and continue their journey to health. They educate people on the right foods to eat as well as foods they should stay away from. The experts at these weight loss clinics don’t want their clients to gain back all the weight they lost or even more. They strive for success when it comes to their clients’ weight loss.

All in all, the best of weight loss programs want to help you help yourself. Get on the road to health as soon as possible!

How to Choose the Right Weight Loss Clinic

Everyone would like to lose weight, and to many speed is of the essence.  People feel better about themselves if they are slimmer and healthier not only to become healthy but also to look good; after all, no one thinks of a fat belly and a pair of flabby arms as being a good look, do they?  Most people stick to the traditional methods of diet and exercise but more and more are looking at the option of lipodissolve fat-dissolving injections.

If you are serious about looking at this option, and I can’t stress enough that it should only be considered if you are unable to lose weight via diet and exercise.

Weight Loss clinics are sort of like the in between of these two measures, providing extra support for those who are struggling with their diets and weight loss in general, hopefully preventing people from having to go down the road of lipo type treatments.

There have been many clinics pop up in recent years; some good, some not so good and some terrible.

Many are endorsed by celebrities, eager to earn a quick paycheck for very little effort, and only the foolish would take an endorsement from one who has not offered it freely! You should always complete a thorough background check with an industry watchdog to ensure that the clinic you are considering is reputable as many are in it for the quick buck and offer very little in the way of results in return.

There are a number of things you need to enquire about when speaking directly to your chosen clinic and they are:

1. Presence of qualified physicians:

You need to make sure that there are qualified physicians present at the clinic, who will be able to tell you if there are any underlying reasons for your inability to lose weight and if you are likely to suffer from any side-effects after weight loss. If there is no QUALIFIED physician at the clinic then look elsewhere.

2. Expected Time and results:

Many clinics make outrageous claims of massive weight loss achieved in short periods of time. Should the clinic you are considering using make such claims then look for a different clinic; there are only two ways to achieve massive weight loss quickly, surgery and extremely unhealthy weight loss methods that can cause you ill health.

The amount of weight you can safely lose in a short period of time varies depending upon the size of your problem, the bigger you are the safer and easier it is to lose a lot of weight quickly. It may be a good idea to get some advice from your doctor as to a responsible monthly weight loss target for your size, then use this information when talking to a clinic, if they state figures way over that which your doctor has stated to you then you need to look elsewhere.

3. Food:

What food do they suggest you to eat? Many clinics and groups provide their own pre-packaged foods that can cost an arm and a leg, so due consideration must be given to the affordability of this if the clinic insists that you need to eat their food. Plus you have to think about after your weight loss course, if you are expected to continue eating these meals on an ongoing basis is it really going to be worth it.

In short, avoid any clinic that limits you to their pre packaged meals as being able to prepare and cook your own foods is a must for your ongoing weight loss success.

4. No Exercises No Go:

If the clinics you are considering do not have an exercise program, then they should be ruled out immediately. Regardless of what information anyone may try to sell you, permanent weight loss cannot be achieved healthfully with diet plans alone.

Exercises will boost your metabolic rate which then burns fat fast. So, if the clinic you are considering doesn’t include exercise in their weight loss program, then find another clinic!

How to Choose the Right Weight Loss Clinic or Slimming Centre

What Is a Weight Loss Clinic?

Let’s define what a weight loss or diet clinic is. Weight management clinics are places where you go to get help and advice to manage your weight problem.

Losing weight can be a very challenging task and it will take time and effort to succeed. Diet clinics and slimming centres are there to help make this journey easier for you.

Weight Loss Approaches.

There are several approaches to slimming which include diet or slimming clinics, weight loss medication, surgery, slimming clubs and diet programmes. These approaches do not exclude each other and could be used in combination as an integrated approach for best results.

We have to agree that most people need help in losing weight. They need considerable motivation, focus, and determination. One of the best ways to get this help is through weight management clinics.

Why Join Slimming Clinic?

Weight reduction or diet clinics specialise in providing you with professional help and guidance to make sure your ability to lose weight is maximised. You will receive plenty of support, motivation and guidance on your journey to achieving your weight reduction goal and support your weight management.

How Choose the Right Clinic?

Choosing the correct diet clinic can be a difficult task. When you consider the clinic make sure it is a reputable establishment with a history of success and is registered with the Care Quality Commission. Check out the slimming programs available from the clinic. If the clinic is offering instantaneous weight loss with no effort, then, most probably, this is not the place for you.

What results can you expect? How much weight does an average participant lose and how long have they kept off all or part of their weight? Can the program provide references?

Make sure the diet program offers a good variety of foods to ensure that you receive all the nutrients you need. Your diet should include all the recommended allowances for vitamins, minerals and protein. It is also essential to have an exercise plan to combine with your diet. Weight management programs should encourage healthy behaviours that help you lose weight and that you can maintain over time. A balanced diet and exercise should make your weight management more effective.

At the professional slimming clinic your lifestyle will be considered so that it is easier for you to stick with the programme and enjoy your everyday activities.

You will be making a very important choice and your well being, health and success depend on this decision.